9
300
50

Ingredients

  • 1 onion (medium, peeled)
  • 1 pound sweet potatoes (peeled, about two large sweet potatoes)
  • 1/2 cup white rice flour
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper (freshly)
  • 3 large eggs (beaten)
  • vegetable oil (for frying)
  • applesauce
  • sour cream
Read Directions

NutritionView more

300Calories
Sodium54%DV1300mg
Fat15%DV10g
Protein18%DV9g
Carbs14%DV43g
Fiber16%DV4g

PER SERVING *

Calories300Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol165mg55%
Sodium1300mg54%
Potassium500mg14%
Protein9g18%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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