Gluten Free Plum Cobbler

RECIPESTONOURISH.COM
13Ingredients
50Minutes
330Calories

Ingredients

US|METRIC
  • 6 cups plums (organic, pitted and quartered)
  • 1/4 cup honey (light colored, {I use local creamed clover})
  • 2 teaspoons fresh lemon juice ({optional})
  • 2 tablespoons arrowroot powder (non-GMO cornstarch or organic brown rice flour)
  • 1/2 cup brown rice flour (organic sprouted)
  • 1/2 cup gluten free oat flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon sea salt
  • 6 tablespoons butter (cold pasture, cut into chunks)
  • 3 tablespoons honey (light colored)
  • 1/4 cup organic sour cream ({I use Nancy's brand})
  • 1 teaspoon vanilla extract (organic)
  • 1 tablespoon organic sugar (optional ~ for coating the topping)
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    NutritionView More

    330Calories
    Sodium12% DV280mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs17% DV52g
    Fiber12% DV3g
    Calories330Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium280mg12%
    Potassium320mg9%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber3g12%
    Sugars34g68%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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