Gluten Free Parmesan Crusted Oven Baked Pork Chops

SAVORY SAVER
8Ingredients
25Minutes
530Calories

Ingredients

US|METRIC
  • 6 boneless pork chops (½”-1” thick)
  • 1/2 cup Parmesan cheese (shredded or grated)
  • 1/2 cup gluten free breadcrumbs
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder (Roasted, or Garlic Powder)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • olive oil
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    NutritionView More

    530Calories
    Sodium26% DV630mg
    Fat43% DV28g
    Protein129% DV66g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories530Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol195mg65%
    Sodium630mg26%
    Potassium1060mg30%
    Protein66g129%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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