15
420
33

Ingredients

  • 2 bananas (very ripe)
  • 2 tablespoons ground flax seeds
  • 1 tablespoon chia seeds
  • 1/2 cup almond butter (chunky or smooth is fine)
  • 2 tablespoons coconut oil (melted)
  • 1 teaspoon gluten free vanilla extract (pure)
  • 3 tablespoons pure maple syrup
  • 1 1/2 cups gluten-free rolled oats
  • 1/2 cup oat flour (GF oats ground in your blender or food processor)
  • 1/2 cup almond meal
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 pinch sea salt
  • 3 tablespoons finely chopped pecans
  • 1/2 cup dark chocolate chips (or semi-sweet, or chunks)
Read Directions

NutritionView more

420Calories
Sodium7%DV170mg
Fat40%DV26g
Protein18%DV9g
Carbs14%DV42g
Fiber28%DV7g

PER SERVING *

Calories420Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat7g35%
Trans Fat
Cholesterol0mg0%
Sodium170mg7%
Potassium490mg14%
Protein9g18%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber7g28%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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