Gluten Free Maple Banana Bread

RecipesPlus
11Ingredients
310Calories
75Minutes

Ingredients

  • 9 tablespoons softened butter
  • 1/2 cup sugar
  • 2 beaten eggs (large lightly)
  • 2 tablespoons gluten (free maple syrup)
  • 2 bananas (ripe, mashed)
  • 1/2 cup gluten free self-raising flour
  • 3/4 cup gluten free plain flour (plus a 1/4 cup)
  • 1/3 cup rice flour
  • 1/2 teaspoon baking soda
  • 3/4 cup walnuts (chopped)
  • honey (or butter, to serve)

Directions

  1. Preheat oven to 350°F. Lightly grease and line a 4 x 8 inch loaf pan, allowing baking paper to overhang 1/2 inch on long sides.
  2. In a bowl, using an electric mixer, beat butter and sugar together until pale and creamy. Add eggs one at a time, beating well after each addition. Beat in syrup.
  3. Fold in banana, then add combined sifted flours and baking soda. Fold in half the nuts.
  4. Spoon into pan. Smooth surface. Sprinkle with remaining nuts.
  5. Bake 55-60 minutes, until cooked when tested with a skewer. Cool in pan 5 minutes. Turn out onto a wire rack to cool completely. Serve in slices, with honey or butter.
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NutritionView more

310Calories
Sodium8%DV180mg
Fat32%DV21g
Protein10%DV5g
Carbs9%DV28g
Fiber8%DV2g

PER SERVING *

Calories310Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat9g45%
Trans Fat
Cholesterol50mg17%
Sodium180mg8%
Potassium180mg5%
Protein5g10%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber2g8%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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