Gluten Free Honey Oat Cereal Bar with Nut Butter Frosting

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Gluten Free Honey Oat Cereal Bar with Nut Butter Frosting
11
660
22

Ingredients

  • 2 cups cereal
  • 1 cup rolled oats
  • 1 1/2 teaspoons baking soda
  • 1/4 teaspoon kosher salt
  • 1 cup pitted dates
  • 1 1/2 cups milk
  • 1 stick butter (or ½ cup oil)
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 cup greek yogurt (plain)
  • 1/4 cup nut butter
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NutritionView more

660Calories
Sodium40%DV960mg
Fat55%DV36g
Protein29%DV15g
Carbs24%DV73g
Fiber24%DV6g

PER SERVING *

Calories660Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat19g95%
Trans Fat
Cholesterol80mg27%
Sodium960mg40%
Potassium750mg21%
Protein15g29%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate73g24%
Dietary Fiber6g24%
Sugars44g88%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.