Gluten Free Egg Casserole Recipe | Yummly
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Gluten Free Egg Casserole

DEBORAHISRAEL37277
11Ingredients
85Minutes
160Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 16 ounces spicy pork sausage
  • 18 eggs
  • 1/2 cup roasted red peppers (chopped)
  • 1 package mushrooms (chopped)
  • 1 bag baby spinach
  • 1 cup chopped onion
  • 12 ounces large curd cottage cheese (rinsed)
  • 1 package italian blend cheese (shredded)
  • 3/4 cup green onion (chopped)
  • salt
  • pepper
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    Directions

    1. Fry sausage
    2. Saute vegetables
    3. Whip together eggs and cottage cheese
    View 7 More Steps

    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol320mg107%
    Sodium370mg15%
    Potassium370mg11%
    Protein15g29%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A50%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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