Gluten Free Dairy Free Indian Food

LIVE FREE, GLUTEN FREE
13Ingredients
50Minutes
460Calories

Ingredients
US|METRIC

  • 1 1/2 pounds boneless skinless chicken breasts (cut into chunks)
  • 2 medium potatoes (peeled and cut into 1/2" chunks)
  • 1 1/2 cups onion (about one medium, chopped)
  • 14 1/2 ounces stewed tomatoes (and juice)
  • 2 garlic cloves (minced)
  • 1 teaspoon curry powder
  • 1/2 teaspoon cloves (gorund)
  • 1 teaspoon salt
  • 1 cinnamon stick
  • 1/2 teaspoon chili powder
  • 1/2 cup coconut milk
  • 1 tablespoon corn starch (mixed in with 1 T cold water)
  • basmati rice (cooked)

NutritionView more

460Calories
Sodium43% DV1030mg
Fat20% DV13g
Protein80% DV41g
Carbs15% DV46g
Fiber24% DV6g
Calories460Calories from Fat120
% DAILY VALUE
Total Fat13g20%
Saturated Fat8g40%
Trans Fat
Cholesterol110mg37%
Sodium1030mg43%
Potassium1500mg43%
Protein41g80%
Calories from Fat120
% DAILY VALUE
Total Carbohydrate46g15%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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