Gluten Free Cinnamon Spice Rubbed Chicken with Maple Cream Sauce

Breezy Bakes
15Ingredients
420Calories
30Minutes

Ingredients

  • 4 tablespoons cooking oil
  • 24 ounces skinless chicken breasts (boneless)
  • 1 1/2 teaspoons salt
  • 3/4 teaspoon cinnamon
  • 3/4 teaspoon rubbed sage
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon allspice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ginger
  • 1/8 teaspoon pepper
  • Less than 1/16 teaspoons cayenne pepper
  • 1 cup half-and-half
  • 1 1/2 teaspoons cornstarch
  • 1 tablespoon pure maple syrup
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NutritionView more

420Calories
Sodium46%DV1110mg
Fat40%DV26g
Protein75%DV38g
Carbs3%DV8g
Fiber2%DV<1g

PER SERVING *

Calories420Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat7g35%
Trans Fat
Cholesterol130mg43%
Sodium1110mg46%
Potassium740mg21%
Protein38g75%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g2%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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