Gluten Free Chickpea & Polenta Homemade Crackers

FUSS FREE COOKING
6Ingredients
45Minutes
230Calories

Ingredients

US|METRIC
  • olive oil
  • 2 cups chickpea flour (+ extra for dusting)
  • 1 cup instant polenta
  • 1 pinch salt
  • black pepper (Freshly milled)
  • 1 cup cold water
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    NutritionView More

    230Calories
    Sodium4% DV105mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium420mg12%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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