Gluten Free Chicken Parmesan Meatballs

TASTES OF LIZZY T
8Ingredients
45Minutes
100Calories

Ingredients

US|METRIC
  • 3 pounds ground chicken (93% lean)
  • 5 ounces shredded Parmesan cheese (a little over ½ a cup)
  • 2 teaspoons italian seasoning
  • 1 1/2 teaspoons garlic salt
  • 3 eggs
  • 1/2 cup coconut flour
  • spaghetti sauce
  • pasta (Cooked)
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    NutritionView More

    100Calories
    Sodium4% DV100mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories100Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium100mg4%
    Potassium230mg7%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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