11Ingredients
240Calories
50Minutes

Ingredients

  • cream of chicken soup (gluten free)
  • 1 tablespoon dijon mustard
  • 1 pound cooked chicken breast (or thighs, diced, rotisserie chicken would work, too)
  • 1/2 cup diced ham (roughly 8 to 10 slices of ham)
  • 2 cups broccoli florets
  • 1/4 cup fresh parsley (plus 1 tablespoon, chopped and divided)
  • 6 slices swiss cheese
  • 3/4 cup gluten free breadcrumbs
  • 1/4 cup butter (melted)
  • salt
  • pepper
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NutritionView more

240Calories
Sodium26%DV630mg
Fat29%DV19g
Protein25%DV13g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories240Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat11g55%
Trans Fat
Cholesterol60mg20%
Sodium630mg26%
Potassium230mg7%
Protein13g25%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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