Gluten Free Black Bean Brownies

Joy of Kosher
10Ingredients
230Calories
35Minutes

Ingredients

  • 15 ounces black beans (rinsed and drained)
  • 1/2 cup coconut oil (melted)
  • 1/4 cup brewed coffee (strong, or 1 shot espresso)
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup brown sugar
  • 2 eggs
  • 1/2 cup unsweetened applesauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 cup dark chocolate chips
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NutritionView more

230Calories
Sodium11%DV270mg
Fat23%DV15g
Protein8%DV4g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat11g55%
Trans Fat
Cholesterol35mg12%
Sodium270mg11%
Potassium250mg7%
Protein4g8%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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