Ingredients

  • 2 tablespoons brown mustard seeds (or black)
  • 3 tablespoons dry mustard
  • 1/3 cup apple cider vinegar
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil (mild)
  • 1 tablespoon dark brown sugar
  • 1 tablespoon honey
  • 1 pound bone in smoked ham
  • 1/2 cup whole cloves
  • 2 cups pure maple syrup (not that Aunt Jemima crap)
  • 1/2 cup mustard glaze (see preceding recipe or substitute Dijon mustard)
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NutritionView more

270Calories
Sodium23%DV550mg
Fat11%DV7g
Protein18%DV9g
Carbs15%DV45g
Fiber8%DV2g

PER SERVING *

Calories270Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol25mg8%
Sodium550mg23%
Potassium330mg9%
Protein9g18%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber2g8%
Sugars37g74%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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