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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. sesame oil
- 2 tsp. olive oil
- 1 1/2 cups white onions (small diced)
- 2 Tbsp. minced garlic
- 1 Tbsp. minced fresh ginger
- 1/2 cup panko breadcrumbs
- 1/2 cup whole milk
- 2 lb. ground chicken (See Kelly’s Notes)
- 2 large eggs (lightly beaten)
- 2 Tbsp. low sodium soy sauce
- 2/3 cup hoisin sauce
- 1/3 cup blackberry jam
- butter (for greasing pan)
- toasted sesame seeds (for garnishing, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium860mg36% |
| Potassium990mg28% |
| Protein31g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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