Gizzards in Tomato Sauce Recipe | Yummly

Gizzards in Tomato Sauce

AS RECEITAS LÁ DE CASA
15Ingredients
40Minutes
240Calories
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Description

This recipe takes what is normally thrown out and transforms it into a delicious stew cooked in a pressure cooker. The addition of bacon and sausage transform the innards into a savory stew bursting with flavor. Serve with bread to dip in the extra sauce.

Ingredients

US|METRIC
  • 1 onion
  • 4 garlic cloves
  • 1/3 sausage (sliced)
  • 75 grams bacon (cut into cubes)
  • olive oil
  • 5 parsley sprigs (plus a little more for sprinkling)
  • 5 coriander (sprigs)
  • 1/2 can tomato (pieces)
  • 2 tablespoons tomato paste
  • 1 kg. gizzards
  • 1/2 lemon juice
  • 1 glass white wine
  • 1/2 teaspoon chili
  • 2 teaspoons sugar
  • salt
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    Directions

    1. Place onion, garlic, sausage, and bacon in the pressure cooker, and sprinkle with a little olive oil.
    2. Fry on a low heat, when mixture starts to brown, add the parsley and chopped coriander.
    3. Add the tomato pieces and tomato paste, and let cook for a bit.
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    NutritionView More

    240Calories
    Sodium20% DV480mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium480mg20%
    Potassium350mg10%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A10%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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