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Gizzards in Tomato Sauce
AS RECEITAS LÁ DE CASA15Ingredients
40Minutes
240Calories
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Description
This recipe takes what is normally thrown out and transforms it into a delicious stew cooked in a pressure cooker. The addition of bacon and sausage transform the innards into a savory stew bursting with flavor. Serve with bread to dip in the extra sauce.
Ingredients
US|METRIC
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Directions
- Place onion, garlic, sausage, and bacon in the pressure cooker, and sprinkle with a little olive oil.
- Fry on a low heat, when mixture starts to brown, add the parsley and chopped coriander.
- Add the tomato pieces and tomato paste, and let cook for a bit.
NutritionView More
240Calories
Sodium20% DV480mg
Fat25% DV16g
Protein10% DV5g
Carbs4% DV11g
Fiber4% DV1g
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium480mg20% |
| Potassium350mg10% |
| Protein5g10% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars6g12% |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.