Gingered Pork-Vegetable Soup with Wonton Noodles

Pork
Gingered Pork-Vegetable Soup with Wonton Noodles
2
14
390
35

Description

This easy-to-make soup uses leftover pork tenderloin and is even easier to prepare if you stop at the supermarket’s salad bar. You’ll only have to purchase a small amount of each vegetable and, as a bonus, the vegetable will already be cut up.

Ingredients

1 pork tenderloin (cooked, * cut into 1/2-inch cubes)
3 cups chicken broth (reduced-sodium)
1 1/2 cups water
1/4 cup rice vinegar
1 tablespoon soy sauce (reduced-sodium)
2 cloves garlic (minced, 1 teaspoon)
1 teaspoon ginger (grated)
1/4 teaspoon black pepper
8 whole baby corn (canned, quartered crosswised)
2 ounces snow peas (fresh, halved crosswise)
1/2 cup carrots (thinly bias-sliced)
1/2 cup sliced mushrooms
1/4 cup green onions (OR chives thinly sliced)
8 won ton wrappers (3 1/2-inch, cut into 1/2-inch-wide strips)

Directions

1Combine chicken broth, water, rice wine vinegar, soy sauce, garlic, gingerroot and black pepper in large saucepan. Bring to boil.
2Separate the wonton strips. Stir in corn, snow peas, carrot, mushrooms, onions and wonton strips. Return to a boil; reduce heat. Cover and simmer about 3 minutes or until vegetables are crisp-tender. Stir in pork and heat through.
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NutritionView more

390Calories
Sodium30%DV730mg
Fat12%DV8g
Protein75%DV38g
Carbs14%DV43g
Fiber8%DV2g

PER SERVING *

Calories390Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol90mg30%
Sodium730mg30%
Potassium840mg24%
Protein38g75%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.