6
260
2

Ingredients

  • 480 milliliters almond milk
  • 2 tablespoons chia seeds
  • 20 grams oats
  • 3/4 teaspoon ginger
  • 1/4 teaspoon mixed spice
  • 2 tablespoons molasses
Read Directions

NutritionView more

260Calories
Sodium6%DV140mg
Fat15%DV10g
Protein22%DV11g
Carbs11%DV32g
Fiber8%DV2g

PER SERVING *

Calories260Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium140mg6%
Potassium750mg21%
Protein11g22%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber2g8%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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