Ginger, Ricotta and Almond Meringues

RecipesPlus
7Ingredients
70Calories
50Minutes

Ingredients

  • 3 egg whites
  • 3/4 cup granulated sugar
  • 2 tablespoons ground almonds
  • 1 tablespoon sliced almonds (chopped)
  • 9 ounces low fat ricotta cheese
  • 1 tablespoon honey
  • 1 tablespoon candied ginger (finely chopped)

Directions

  1. Preheat oven to 300°F. Line 2 baking trays with parchment paper.
  2. Whip egg whites to stiff peaks. Gradually whisk in sugar, 1 tbsp at a time, until mixture is thick and glossy. Fold in ground almonds. Transfer to a piping bag fitted with a plain tip and pipe 1 1/2 inch rounds onto prepared trays. Sprinkle with chopped almonds. Bake for 30 mins then turn off oven and let meringues cool in oven with door ajar.
  3. Meanwhile, combine ricotta, honey and ginger. Sandwich meringues together with ricotta mixture. Serve.
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NutritionView more

70Calories
Sodium1%DV25mg
Fat2%DV1.5g
Protein4%DV2g
Carbs4%DV11g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium25mg1%
Potassium35mg1%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber0g0%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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