13Ingredients
230Calories
25Minutes

Ingredients

  • 4 zucchini (medium to large)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons minced ginger
  • 5 cups shiitake mushrooms (sliced)
  • 8 cups vegetable broth (divided)
  • 2 cups water (divided)
  • 1/2 teaspoon red pepper flakes
  • 5 tablespoons tamari sauce (low-sodium, or soy sauce)
  • 2 cups scallions (thinly sliced, divided)
  • 4 large eggs (beaten)
  • 3 tablespoons corn starch
  • salt
  • pepper
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NutritionView more

230Calories
Sodium115%DV2750mg
Fat15%DV10g
Protein24%DV12g
Carbs8%DV25g
Fiber24%DV6g

PER SERVING *

Calories230Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol170mg57%
Sodium2750mg115%
Potassium910mg26%
Protein12g24%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber6g24%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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