Ginger Turmeric Mango Smoothie

SOFABFOOD
6Ingredients
5Minutes
200Calories

Ingredients
US|METRIC

  • 3/4 cup mango (fresh)
  • 1 Orange (or 2 clementines, peeled)
  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon fresh ginger (chopped)
  • 1/8 teaspoon ground turmeric
  • 1 pinch ground cardamom

NutritionView more

200Calories
Sodium0% DV5mg
Fat0% DV0g
Protein6% DV3g
Carbs17% DV52g
Fiber48% DV12g
Calories200Calories from Fat
% DAILY VALUE
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium5mg0%
Potassium580mg17%
Protein3g6%
Calories from Fat
% DAILY VALUE
Total Carbohydrate52g17%
Dietary Fiber12g48%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image