Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
Ginger Sweet Potato and Zucchini Soup with Curried Sunflower Seeds (vegan, gluten free, Paleo)
BAKED AMBROSIA12Ingredients
40Minutes
150Calories
Ginger Sweet Potato and Zucchini Soup with Curried Sunflower Seeds (vegan, gluten free, Paleo)
Baked Ambrosia
Ingredients
US|METRIC
- 1 tablespoon olive oil
- 1 small onion (chopped)
- 1 sweet potato (large, peeled and cubed, about 1¼ lb)
- 1 medium zucchini (skin removed and cubed, about 9 oz)
- 1 tablespoon fresh ginger (minced)
- 4 cups vegetable stock
- salt
- pepper
- 1/3 cup sunflower seeds
- 1 teaspoon oil
- 1/2 teaspoon curry powder
- chopped parsley (for topping)
NutritionView More
150Calories
Sodium43% DV1030mg
Fat14% DV9g
Protein8% DV4g
Carbs4% DV13g
Fiber12% DV3g
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium330mg9% |
| Protein4g8% |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)