Ingredients

  • 1 tablespoon peanut oil
  • 1 onion (medium, finely chopped)
  • 2 cloves garlic (minced)
  • 1 red chili (fresh long, finely chopped)
  • 1 1/4 inches fresh ginger (grated)
  • 1 teaspoon five spice powder
  • 1/2 cup Chinese cooking wine
  • 1/3 cup light soy sauce
  • 2 1/4 pounds chicken (necks or assorted chicken bones)
  • 7 ounces soybeans (dried, soaked in cold water overnight, rinsed, drained)
  • 10 ounces chinese cabbage (finely shredded)

Directions

  1. Heat oil in 6 quart pressure cooker. Cook onion, garlic, chili and ginger, stirring, until onion softens. Add five-spice powder and cook, stirring, until fragrant. Add cooking wine and simmer, uncovered, until liquid has reduced by 1/2. Add soy sauce, 6 cups water and chicken. Secure lid and bring to a boil. Reduce heat and cook for 20 mins.
  2. Release pressure using quick release method and remove lid. Discard chicken. Add soybeans and secure lid. Bring to a boil then reduce heat and cook for 25 mins.
  3. Release pressure using quick release method and remove lid. Add Chinese cabbage and simmer, uncovered, until tender. Season.
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NutritionView more

920Calories
Sodium120%DV2890mg
Fat45%DV29g
Protein237%DV121g
Carbs9%DV27g
Fiber32%DV8g

PER SERVING *

Calories920Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat7g35%
Trans Fat
Cholesterol330mg110%
Sodium2890mg120%
Potassium2380mg68%
Protein121g237%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber8g32%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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