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Ginger-Sesame Stir-Fry with Vegetables
PORK10Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- For sauce, combine orange juice, soy sauce, cornstarch, ginger and garlic powder in a small bowl. Set aside.
- Pour cooking oil into a large skillet or wok. Heat over medium high heat. Add broccoli and frozen peppers to skillet. Cook and stir about 3 minutes or until vegetables are just tender. Remove vegetables from skillet. Add ham to skillet; cook and stir about 1 minute or until heated through; push ham to edges of skillet. Stir sauce; add to center of skillet. Cook and stir until thickened. Return vegetables to skillet. Cook and stir about 1 minute more or until heated
- through. Sprinkle with sesame seeds.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol50mg17% |
Sodium1610mg67% |
Potassium1250mg36% |
Protein24g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber19g76% |
Sugars4g |
Vitamin A15% |
Vitamin C140% |
Calcium30% |
Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.