16
290
30

Ingredients

  • 500 grams fish
  • 2 stalks spring onions (line steaming plate)
  • 1 stalk spring onions (strips for garnish)
  • 1 stalk cilantro leaves (shred for garnish)
  • 1 red chili peppers (strips for garnish)
  • 100 grams fresh ginger (grate)
  • 2 tablespoons vegetable oil
  • 1/4 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon sugar
  • 1/2 teaspoon oyster sauce
  • 1 tablespoon cooking wine (optional)
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon chicken bouillon granules
  • 1 teaspoon corn starch (for thickening)
  • 1 tablespoon garlic oil
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NutritionView more

290Calories
Sodium18%DV430mg
Fat29%DV19g
Protein47%DV24g
Carbs2%DV6g
Fiber2%DV<1g

PER SERVING *

Calories290Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol75mg25%
Sodium430mg18%
Potassium500mg14%
Protein24g47%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.