Ginger-Pumpkin Soufflé

Epicurious
Ginger-Pumpkin Soufflé
7
160
65

Ingredients

  • 1 1/2 cups unsweetened soymilk (not low- or no-fat)
  • 1 tablespoon peeled fresh ginger (minced)
  • 4 large egg yolks
  • 3/4 cup sugar
  • 5 tablespoons all-purpose flour
  • 1 cup solid pack pumpkin (solid-pack)
  • 8 large egg whites
Read Directions

NutritionView more

160Calories
Sodium3%DV80mg
Fat5%DV3.5g
Protein14%DV7g
Carbs9%DV27g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol105mg35%
Sodium80mg3%
Potassium190mg5%
Protein7g14%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber2g8%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chocolate Souffle.Chocolate Souffle.
Chocolate Souffle.
Grain Free Dairy Free 5 minute Custard.Grain Free Dairy Free 5 minute Custard.
Grain Free Dairy Free 5 minute Custard.
Basic Cheese Souffle.Basic Cheese Souffle.
Basic Cheese Souffle.
Spinach Souffle.Spinach Souffle.
Spinach Souffle.
Egg Custard Pie.Egg Custard Pie.
Egg Custard Pie.
Carrot Soufflé.Carrot Soufflé.
Carrot Soufflé.
Blackberry Parfaits with White Chocolate Soy Milk Custard.Blackberry Parfaits with White Chocolate Soy Milk Custard.
Blackberry Parfaits with White Chocolate Soy Milk Custard.
Savory Cheese Bread.Savory Cheese Bread.
Savory Cheese Bread.
Dairy Free Sea Salted Caramel Frozen Custard {gluten free, soy free}.Dairy Free Sea Salted Caramel Frozen Custard {gluten free, soy free}.
Dairy Free Sea Salted Caramel Frozen Custard {gluten free, soy free}.
Ginger-Pumpkin Soufflé.Ginger-Pumpkin Soufflé.
Ginger-Pumpkin Soufflé.
Creamy Banana Custard Tart.Creamy Banana Custard Tart.
Creamy Banana Custard Tart.
Miniature Grapefruit Souffles with Ginger.Miniature Grapefruit Souffles with Ginger.
Miniature Grapefruit Souffles with Ginger.
Chocolate Custard (Paleo or Low Carb).Chocolate Custard (Paleo or Low Carb).
Chocolate Custard (Paleo or Low Carb).
French Toast Soufflé.French Toast Soufflé.
French Toast Soufflé.
Creamy Banana Custard Tart.Creamy Banana Custard Tart.
Creamy Banana Custard Tart.
Gingerbread Breakfast Souffle with Cinnamon Spiced Bananas.Gingerbread Breakfast Souffle with Cinnamon Spiced Bananas.
Gingerbread Breakfast Souffle with Cinnamon Spiced Bananas.
Parmesan & Gruyere Souffle.Parmesan & Gruyere Souffle.
Parmesan & Gruyere Souffle.
English Vanilla Custard.English Vanilla Custard.
English Vanilla Custard.
Homemade Tau Fu Fa ~ Soy Bean Custard.Homemade Tau Fu Fa ~ Soy Bean Custard.
Homemade Tau Fu Fa ~ Soy Bean Custard.
Corn Souffle.Corn Souffle.
Corn Souffle.
Chocolate Souffle.Chocolate Souffle.
Chocolate Souffle.
Dairy Free Vanilla Custard Ice Cream.Dairy Free Vanilla Custard Ice Cream.
Dairy Free Vanilla Custard Ice Cream.
Thomas Keller’s Chocolate Souffle.Thomas Keller’s Chocolate Souffle.
Thomas Keller’s Chocolate Souffle.
Chocolate Molten Lava Cakes.Chocolate Molten Lava Cakes.
Chocolate Molten Lava Cakes.
Sweet Potato Souffle.Sweet Potato Souffle.
Sweet Potato Souffle.
Cinnamon Ginger Carrot Soufflé.Cinnamon Ginger Carrot Soufflé.
Cinnamon Ginger Carrot Soufflé.
CORN SOUFFLE.CORN SOUFFLE.
CORN SOUFFLE.
Banana Souffle.Banana Souffle.
Banana Souffle.
Gingerbread Souffle.Gingerbread Souffle.
Gingerbread Souffle.
Lemon Souffles.Lemon Souffles.
Lemon Souffles.