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Deborah Campbell: "Using a seasone pork loin adds LOTS of flavour. W…" Read More
8Ingredients
20Minutes
280Calories
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Description
Convenient frozen vegetable blends make this stir-fry a fast weekday meal. Start a side of rice as you marinate your pork cubes and dinner is ready in a flash. Serve with purchased egg rolls and some fortune cookies. We predict a delicious meal.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless pork loin (cut into 3/4-inch cubes)
- 1 Tbsp. soy sauce
- 1 Tbsp. vinegar
- 1 tsp. sesame oil
- 1/2 tsp. ginger
- 1 clove garlic (minced)
- 1 Tbsp. water
- 16 oz. frozen stir fry vegetables
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Directions
- Blend soy sauce, vinegar, oil, ginger and garlic in shallow dish. Add pork; marinate for 10 minutes. Spray large non-stick skillet with vegetable spray. Heat skillet over medium-high heat until hot. add pork; stir-fry for 3 minutes. Stir water and vegetables into pork. Cover and cook 5 minutes or until vegetables are crisp-tender.
- Serves 4.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium660mg19% |
| Protein28g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Deborah Campbell 2 years ago
Using a seasone pork loin adds LOTS of flavour. We also add stir fry sauce.