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Description
Ginger Pork Salad is the delicious outcome when lettuce, pork and ginger collide
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork cutlets (about 1/2-inch thick)
- 1/4 cup orange passion fruit juice
- 1/4 cup teriyaki sauce
- 1 Tbsp. fresh ginger root (peeled and grated)
- 1 Tbsp. sesame oil
- 16 oz. iceberg lettuce salad mix
- 10 oz. hearts of romaine lettuce
- 15 oz. mandarin orange segments (canned)
- 1/3 cup dried sweet cherries
- 1/3 cup honey roasted almonds (OR toasted almonds, sliced)
- 1 Tbsp. cilantro leaves (stemmed and finely chopped fresh, optional)
- 1/3 cup orange passion fruit juice
- 2 Tbsp. rice vinegar
- 1 Tbsp. canola oil
- 1 Tbsp. sesame oil
- 1 Tbsp. brown sugar (packed)
- 1 tsp. fresh ginger root (minced or finely grated)
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Directions
- Place pork in a resealable plastic bag; set aside. In small bowl, stir together marinade ingredients (1/4 cup orange-passion juice, teriyaki sauce, 1 Tbs fresh ginger root, 1 Tbs sesame oil); pour over pork. Seal bag; refrigerate for at least 1 hour and up to 4 hours.
- When ready to cook; place pork cutlets on preheated medium-hot grill. Cook on grill for about 4-5 minutes per side, until internal temperature on a thermometer reads 145 degrees F. Place grilled pork on cutting board and let rest 3 minutes before cutting into strips and set aside.
- Meanwhile, place iceberg lettuce mix and romaine lettuce, mandarin oranges, dried cherries, almonds and cilantro in large bowl; toss to combine and set aside. Stir together dressing ingredients (1/3 cup orange-passion juice, 2 Tbs rice vinegar, 1 Tbs canola oil, 1 Tbs sesame oil, 1 Tbs brown sugar, 1 tsp fresh ginger root); when ready to serve, pour over lettuce mixture. Toss to coat. Divide mixture onto 4 dinner plates. Arrange grilled pork strips over top.
- Garnish with more almonds, if desired.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium750mg31% |
Potassium760mg22% |
Protein6g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber7g28% |
Sugars21g |
Vitamin A310% |
Vitamin C130% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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