Ginger-Plum Pork Chops
Pork
Description
Thinly cut chops are terrific for a weekday meal. Fresh ginger gives the sauce a bit more bite. Serve with roasted potato spears and steamed mixed vegetables.
Ingredients
- 4 boneless pork chops (1/2-inch thick)
- 1 teaspoon vegetable oil
- 8 ounces preserves (plum)
- 2 teaspoons ground ginger
- 2 teaspoons ground ginger
- 1 tablespoon fresh ginger
- 3 tablespoons cider vinegar
Directions
- 1Heat oil in large nonstick skillet over medium-high heat. Brown chops 2 minutes on one side, turn; stir together remaining ingredients and add to skillet. Cover skillet, lower heat and simmer 5 minutes until internal temperature on a thermometer reads 145 degrees F followed by a 3-minute rest time.
NutritionView more
PER SERVING *
| Calories180Calories from Fat10 |
| % DAILY VALUE* |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium20mg1% |
| Potassium80mg2% |
| Protein0g0% |
| Calories from Fat10 |
| % DAILY VALUE* |
| Total Carbohydrate41g14% |
| Dietary Fiber<1g3% |
| Sugars28g56% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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