Ginger-Molasses Granola Recipe | Yummly
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Ginger-Molasses Granola

POPSUGAR.COM
11Ingredients
45Minutes
380Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 3 cups rolled oats (old-fashioned, gluten-free if sensitive)
  • 1 cup unsweetened dried coconut (finely shredded)
  • 1/2 cup pumpkin seeds (shelled)
  • 1/2 cup sunflower seeds
  • 1/2 cup raisins (or chopped dried fruit)
  • 2 teaspoons ground ginger
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon fine sea salt
  • 1/3 cup virgin coconut oil
  • 1/4 cup honey
  • 1/4 cup blackstrap molasses (darkest variety, which has a stronger flavor and more minerals than regular molasses)
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    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium450mg13%
    Protein8g16%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber5g20%
    Sugars19g38%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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