Ginger Molasses Granola Recipe | Yummly
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Ginger Molasses Granola

SUN WARRIOR
12Ingredients
60Minutes
1370Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup brown rice syrup
  • 1/4 cup pure maple syrup
  • 3 tablespoons blackstrap molasses
  • 2 tablespoons coconut oil
  • 1 inch ginger (piece, peeled and grated)
  • 3 cups brown rice (puffed)
  • 3 cups rolled oats
  • 2 cups millet (puffed)
  • 1/2 cup hemp seeds (shelled)
  • 2 teaspoons powdered ginger
  • 1 teaspoon ground cinnamon
  • 1/2 cup crystallized ginger (finely chopped)
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    NutritionView More

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    1370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1370Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium1090mg31%
    Protein30g59%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate272g91%
    Dietary Fiber20g80%
    Sugars36g72%
    Vitamin A0%
    Vitamin C10%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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