9Ingredients
530Calories
25Minutes

Ingredients

  • ginger (Inji or Adrak – 100 gms)
  • 1 tablespoon urad dal
  • 15 dry red chilies
  • tamarind
  • gooseberry
  • 1 teaspoon jaggery
  • 1 teaspoon mustard seeds
  • salt (– to taste)
  • 3 tablespoons oil
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NutritionView more

530Calories
Sodium33%DV790mg
Fat69%DV45g
Protein14%DV7g
Carbs9%DV28g
Fiber44%DV11g

PER SERVING *

Calories530Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium790mg33%
Potassium900mg26%
Protein7g14%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber11g44%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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