Ginger Beef, Mushroom & Kale Stir-Fry

Gimme Some Oven
13Ingredients
310Calories
30Minutes

Ingredients

  • 1/3 cup soy sauce (;, if making gluten-free, be sure to use GF soy sauce)
  • 1/2 cup vegetable broth (or chicken/beef broth; or water)
  • 3 tablespoons rice wine vinegar
  • 2 tablespoons corn starch
  • 2 teaspoons ground ginger
  • 1/4 teaspoon freshly ground black pepper
  • 1 pound flank steak (thinly sliced, or sirloin; cut diagonally across the grain into thin strips)
  • 2 garlic cloves (; minced)
  • 2 tablespoons olive oil
  • 8 ounces portobello mushrooms (baby, ; halved)
  • 4 ounces shiitake mushrooms (; halved)
  • 3 cups kale (chopped)
  • 2 green onions (; thinly sliced)
Read Directions

NutritionView more

310Calories
Sodium58%DV1400mg
Fat23%DV15g
Protein55%DV28g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories310Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4.5g23%
Trans Fat
Cholesterol40mg13%
Sodium1400mg58%
Potassium880mg25%
Protein28g55%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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