10Ingredients
300Calories
40Minutes

Ingredients

  • 14 1/8 ounces button mushrooms (Brown)
  • 14 1/8 ounces broccoli
  • 1 onion
  • 1 tablespoon oil
  • 1 2/3 cups vegetable broth
  • 7 ounces coconut cream
  • 2 tablespoons gluten (free flour)
  • 1 tablespoon tomato paste
  • salt
  • pepper
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NutritionView more

300Calories
Sodium28%DV660mg
Fat32%DV21g
Protein25%DV13g
Carbs7%DV20g
Fiber24%DV6g

PER SERVING *

Calories300Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat16g80%
Trans Fat
Cholesterol
Sodium660mg28%
Potassium910mg26%
Protein13g25%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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