8
250
45

Ingredients

  • 2 eggs
  • 100 grams gluten free flour (eg from Bobs Red Mill)
  • 100 milliliters milk
  • 50 milliliters cold water
  • 50 grams sugar (optional)
  • 1 dash salt
  • 1 sunflower oil (splash)
  • butter
Read Directions

NutritionView more

250Calories
Sodium7%DV170mg
Fat15%DV10g
Protein12%DV6g
Carbs11%DV33g
Fiber4%DV1g

PER SERVING *

Calories250Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat5g25%
Trans Fat
Cholesterol125mg42%
Sodium170mg7%
Potassium170mg5%
Protein6g12%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber1g4%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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