German Chocolate Cake Breakfast Bars Recipe | Yummly

German Chocolate Cake Breakfast Bars

ATHLETIC AVOCADO(1)
7Ingredients
45Minutes
1300Calories
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Ingredients

US|METRIC
  • 2 cups pecans
  • 5 1/2 cups flaked unsweetened coconut
  • 1/2 cup almond butter (or coconut butter)
  • 1 banana (mashed)
  • 2 tablespoons cocoa powder
  • 1 tablespoon coconut oil (melted)
  • 1/4 teaspoon pure vanilla extract
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    NutritionView More

    1300Calories
    Sodium14% DV340mg
    Fat165% DV107g
    Protein31% DV16g
    Carbs29% DV86g
    Fiber88% DV22g
    Calories1300Calories from Fat960
    % DAILY VALUE
    Total Fat107g165%
    Saturated Fat40g200%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium1100mg31%
    Protein16g31%
    Calories from Fat960
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber22g88%
    Sugars50g100%
    Vitamin A2%
    Vitamin C6%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kaz S. 4 years ago
    - The app lists 5.5 cups coconut, but the recipe webpage says 1.5 cups. - I burned my toasted coconut first time round. I thought that 15 minutes toasting would be too long, and decided to check half way through. But that was already far too long. On my second try, I toasted the coconut for only 3 min. - Instead of mixing the wet ingredients in a separate bowl, I added them to the food processor after making the nut meal. Because I am very very lazy. ;-) Seemed to work just fine. - Is this really not meant to have any sweetener or is that an error? Recipe says it is adapted from a pumpkin bar recipe, but the pumpkin recipe has 2 Tbsp maple syrup.

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