Georgian Ratatouille— Ajapsandali

CHESNOK (1)
Vildana G.: "Easy and delicious. Would just add that you cook…" Read More
13Ingredients
105Minutes
210Calories

Ingredients

US|METRIC
  • 3 eggplants (large, stemmed, quartered lengthwise, and cut into ½-inch slices)
  • 2 onions (large, medium chop)
  • 3 large carrots (cut into half moons)
  • 3 bell peppers (preferably of various colors, medium chop)
  • 1 jalapeño (finely chopped, depending on your spice preference, leave as much or little seeds)
  • 3 tomatoes (large, peeled, deseeded, squeezed of any extra juices, and roughly chopped)
  • 4 cloves garlic (one pressed, the other three thinly sliced)
  • 1 bunch cilantro (finely chopped)
  • 1/2 bunch parsley (finely chopped)
  • 5 basil (springs of, preferably purple if it’s available, sliced in chiffonade)
  • kosher salt
  • sugar (optional)
  • grapeseed oil (or sunflower)
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    NutritionView More

    210Calories
    Sodium11% DV260mg
    Fat0% DV0g
    Protein16% DV8g
    Carbs17% DV50g
    Fiber72% DV18g
    Calories210Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium1680mg48%
    Protein8g16%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber18g72%
    Sugars23g46%
    Vitamin A230%
    Vitamin C190%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Vildana G. a year ago
    Easy and delicious. Would just add that you cook it with the lid in. the last 15 min without.