Garlicky Sautéed Vegetable Medley

Food Babbles
8Ingredients
60Calories
25Minutes

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup diced red onions
  • 1 pound asparagus (cut into 1-inch pieces)
  • 8 ounces baby bella mushrooms (halved)
  • 2 cups yellow squash (diced)
  • 4 cloves garlic (minced)
  • sea salt (to taste)
  • freshly ground black pepper (to taste)
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NutritionView more

60Calories
Sodium6%DV135mg
Fat4%DV2.5g
Protein8%DV4g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories60Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium135mg6%
Potassium520mg15%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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