Garlic and Parsley Steamed Mussels

Mama Lotties
4Ingredients
270Calories
25Minutes

Ingredients

  • 1 kilogram mussels
  • 3 garlic cloves
  • parsley
  • butter
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NutritionView more

270Calories
Sodium32%DV760mg
Fat17%DV11g
Protein59%DV30g
Carbs4%DV11g
Fiber0%DV0g

PER SERVING *

Calories270Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4g20%
Trans Fat
Cholesterol85mg28%
Sodium760mg32%
Potassium830mg24%
Protein30g59%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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