7
170
35

Ingredients

  • 2 plantains
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt

Directions

  1. Preheat oven to 400ºF. Line a baking sheet with parchment paper or silicone mats.
  2. Cut off both ends of the plantains. Make a cut along the entire length of a plantain, and peel off the skin.
  3. Slice each plantain into thin slices. Don’t worry if the slices are not perfect.
  4. Place the plantains in a medium-sized bowl. Mix in all the other ingredients and stir until everything is well incorporated.
  5. Place the plantain slices on the baking sheets in a single layer.
  6. Bake for about 15-20 minutes, flipping them at about the 8- or 9-minute mark. Because of the uneven heat distribution in my oven, I also like to swap the baking sheets between the top and bottom racks.
  7. Remove the chips from the oven when the edges turn into a nice golden brown color.
Discover more recipes from Foodista

NutritionView more

170Calories
Sodium13%DV300mg
Fat11%DV7g
Protein2%DV1g
Carbs10%DV30g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium300mg13%
Potassium470mg13%
Protein1g2%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber2g8%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked Sweet Plantain RecipeBaked Sweet Plantain Recipe
Baked Sweet Plantain Recipe
Stuffed Baked Plantains RecipeStuffed Baked Plantains Recipe
Stuffed Baked Plantains Recipe
Plantain Chips RecipePlantain Chips Recipe
Plantain Chips Recipe
Baked Plantain Fries RecipeBaked Plantain Fries Recipe
Baked Plantain Fries Recipe
Oven Baked Sweet Plantains - Healthier Platanos Maduros (Paleo-Friendly!) RecipeOven Baked Sweet Plantains - Healthier Platanos Maduros (Paleo-Friendly!) Recipe
Oven Baked Sweet Plantains - Healthier Platanos Maduros (Paleo-Friendly!) Recipe
Baked Plantain Chips RecipeBaked Plantain Chips Recipe
Baked Plantain Chips Recipe
Paleo Plantain Chips RecipePaleo Plantain Chips Recipe
Paleo Plantain Chips Recipe
Plantain Chips RecipePlantain Chips Recipe
Plantain Chips Recipe
Easy Oven Baked Sweet Plantains RecipeEasy Oven Baked Sweet Plantains Recipe
Easy Oven Baked Sweet Plantains Recipe
Baked Plantain Chips RecipeBaked Plantain Chips Recipe
Baked Plantain Chips Recipe
Sweet Caramel Cinnamon Baked Plantains RecipeSweet Caramel Cinnamon Baked Plantains Recipe
Sweet Caramel Cinnamon Baked Plantains Recipe
One-Step Baked Plantains RecipeOne-Step Baked Plantains Recipe
One-Step Baked Plantains Recipe
Sweet Bourbon Plantains {Recipe Redux} RecipeSweet Bourbon Plantains {Recipe Redux} Recipe
Sweet Bourbon Plantains {Recipe Redux} Recipe
Cinnamon Baked Plantains RecipeCinnamon Baked Plantains Recipe
Cinnamon Baked Plantains Recipe
Creamy Cuban Fu Fu RecipeCreamy Cuban Fu Fu Recipe
Creamy Cuban Fu Fu Recipe
Plantain Tortilla Chips RecipePlantain Tortilla Chips Recipe
Plantain Tortilla Chips Recipe
Easy Oven Baked Sweet Plantains RecipeEasy Oven Baked Sweet Plantains Recipe
Easy Oven Baked Sweet Plantains Recipe
Stuffed Baked Plantains RecipeStuffed Baked Plantains Recipe
Stuffed Baked Plantains Recipe
Plantain Chips RecipePlantain Chips Recipe
Plantain Chips Recipe
Baked Plantain Fries (AIP Friendly) RecipeBaked Plantain Fries (AIP Friendly) Recipe
Baked Plantain Fries (AIP Friendly) Recipe
Crispy Plantain Chips RecipeCrispy Plantain Chips Recipe
Crispy Plantain Chips Recipe
Baked Tostones (Green Plantains) RecipeBaked Tostones (Green Plantains) Recipe
Baked Tostones (Green Plantains) Recipe
Baked Ripe Plantains RecipeBaked Ripe Plantains Recipe
Baked Ripe Plantains Recipe
Baked Plantain Chips RecipeBaked Plantain Chips Recipe
Baked Plantain Chips Recipe