7Ingredients
270Calories
20Minutes

There's no need to go out when you have this recipe for restaurant-quality salmon prepared right at home in minutes!

Ingredients

  • 4 salmon fillets (Atlantic, 5 oz each)
  • 1 tablespoon unsalted butter (softened)
  • 1/2 teaspoon salt
  • black pepper
  • 3 cloves garlic
  • 2 sprigs fresh rosemary
  • 1/2 lemon (for serving)

Directions

  1. Preheat the oven to 400° F.
  2. Line a baking sheet with parchment paper.
  3. Rinse the salmon filets under cool water. Gently pat them dry with paper towels, then place on the baking sheet, skin side down.
  4. Using a butter knife or the back of a spoon, gently spread an equal amount of the softened butter over the top of each salmon filet.
  5. Sprinkle the top of the salmon with the salt and black pepper, to taste.
  6. Finely mince the garlic.
  7. Remove the rosemary leaves from the stems and place on the cutting board. Discard the stems. Finely mince the leaves.
  8. Distribute the minced garlic and rosemary evenly over the tops of the salmon filets.
  9. Transfer the baking sheet to the preheated oven.
  10. Bake the salmon for 12-15 minutes on the middle rack of the oven, until it flakes easily with a fork.
  11. Remove the baking sheet from the oven.
  12. Squeeze fresh lemon juice over the filets. Plate and serve immediately.
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NutritionView more

270Calories
Sodium15%DV360mg
Fat28%DV18g
Protein45%DV23g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories270Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat5g25%
Trans Fat
Cholesterol70mg23%
Sodium360mg15%
Potassium470mg13%
Protein23g45%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
Journey 15 days ago
25 minutes to perfect salmon! very tasty and easy to prepare
taste is good but directions were lacking time should be 25 min on 400
Thomas 22 May
Turned out great. My wife and I loved it!