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Garlic Shrimp with Roasted Cauliflower, White Beans, and Tomatoes
MASHUP MOM34Ingredients
40Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cauliflower (a medium head of, cut into florets)
- 1 1/2 Tbsp. olive oil
- 1/4 lemon
- 1 tsp. minced garlic (about 2 cloves)
- 1 tsp. smoked paprika
- 1 tsp. parsley
- 12 oz. raw shrimp (medium, peeled & deveined)
- 1 Tbsp. olive oil
- 2 tsp. minced garlic (about 4 cloves)
- 1 tsp. Italian seasoning
- sea salt (to taste)
- black pepper (to taste)
- 1 can Great Northern beans (rinsed and drained)
- 1 can fire roasted diced tomatoes
- 1/4 tsp. crushed red pepper
- 1/2 cup shredded Parmesan
- 1/2 cauliflower (a medium head of, cut into florets)
- 1 1/2 Tbsp. olive oil
- 1/4 lemon juice
- 1 tsp. minced garlic
- 2 cloves
- 1 tsp. smoked paprika
- 1 tsp. parsley
- 12 oz. raw shrimp (medium, peeled & deveined)
- 1 Tbsp. olive oil
- 2 tsp. minced garlic
- 4 cloves
- 1 tsp. Italian seasoning
- sea salt (to taste)
- black pepper (to taste)
- 1 can Great Northern beans (rinsed and drained)
- 1 can fire roasted diced tomatoes
- 1/4 tsp. crushed red pepper
- 1/2 cup shredded Parmesan
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol275mg92% |
Sodium1040mg43% |
Potassium1760mg50% |
Protein63g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber21g84% |
Sugars3g |
Vitamin A25% |
Vitamin C150% |
Calcium60% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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