Garlic Sauteed Green Beans Recipe | Yummly
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Garlic Sauteed Green Beans

MILES-MEREDITHTHOMPSON(1)
Lauren Pearce: "very tasty! made with fresh green beans and added…" Read More
4Ingredients
35Minutes
90Calories
Read Directions
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Description

wholesomemommy.com

Ingredients

US|METRIC
4 SERVINGS
  • 1 bag green beans (frozen OR 1 “mess” of fresh green bean {I like to use Haricort Verts – or skinny french green beans})
  • 3 cloves garlic (chopped)
  • 1 can chicken stock
  • olive oil
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    Directions

    1. First pour a small amount of olive oil in a large skillet (I use stainless steel but Teflon works well too).
    2. Add your green beans (if using frozen there is no need to thaw). Saute on high heat until green beans are spotty brown. You want them to have some dark {almost burnt} spots on them.
    3. Add in chopped garlic. Saute until garlic starts to brown.
    4. Add in a can of chicken stock just before the garlic burns. Cook on medium heat until the chicken stock has all evaporated.
    5. Taste the beans. If they are too crispy to your liking just add a little water and keep cooking until the beans are as tender as you like them.

    NutritionView More

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    90Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium150mg6%
    Potassium115mg3%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lauren Pearce a year ago
    very tasty! made with fresh green beans and added some white wine garlic butter seasoning

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