Ingredients

  • 1 pound shrimp (peeled and deveined)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 12 ounces farfalle pasta
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 8 1/2 ounces artichokes hearts (can of, chopped)
  • 8 cups baby spinach
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup shredded parmesan cheese
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NutritionView more

510Calories
Sodium50%DV1190mg
Fat20%DV13g
Protein71%DV36g
Carbs21%DV63g
Fiber32%DV8g

PER SERVING *

Calories510Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol150mg50%
Sodium1190mg50%
Potassium790mg23%
Protein36g71%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate63g21%
Dietary Fiber8g32%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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