12Ingredients
250Calories
50Minutes

Ingredients

  • 1 head cauliflower (core removed and separated)
  • 4 cups broccoli florets
  • 1 pound baby carrots
  • 1 red onion (cut into thin wedges)
  • 1/3 cup olive oil
  • 1/3 cup grated parmesan cheese (divided)
  • 4 garlic cloves (minced)
  • 1 1/2 teaspoons garlic salt
  • 1 teaspoon italian seasoning
  • black pepper (or red pepper flakes to taste)
  • 2 tablespoons melted butter
  • 1 tablespoon Italian parsley (chopped fresh)
Read Directions

NutritionView more

250Calories
Sodium9%DV220mg
Fat28%DV18g
Protein14%DV7g
Carbs7%DV20g
Fiber28%DV7g

PER SERVING *

Calories250Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat5g25%
Trans Fat
Cholesterol15mg5%
Sodium220mg9%
Potassium740mg21%
Protein7g14%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
made for an Easter side dish, substituting asparagus for the cauliflower. it turned out great!
Caitlyn G. 17 Feb 2016
Delicious!! 👍🏼👍🏼 making again soon!! My family loved them, and asked about making again as well!!
Teleia P. 31 Oct 2015
I don't like vegetables--they either taste bitter or bland. But I've been making an effort to eat healthfully and I like parmesan and garlic. I like garlic A LOT. I followed the directions and had the most amazing vegetables I've ever eaten.