Garlic Parmesan Chicken and Broccoli with Crispy Potatoes

The Seasoned Mom
Reviews(1)
Andrew Entwistle: "Great. Quick and easy to prepare and the kids lov…" Read More
Garlic Parmesan Chicken and Broccoli with Crispy Potatoes Recipe
9
440
45

Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons butter (melted)
  • 3 teaspoons minced garlic
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 cup grated parmesan cheese
  • 1 pound baby red potatoes (halved)
  • 4 boneless, skinless chicken breasts (about 5 ounces each)
  • 24 ounces broccoli florets (or about 5 cups)
Read Directions

NutritionView more

440Calories
Sodium14%DV340mg
Fat32%DV21g
Protein69%DV35g
Carbs10%DV31g
Fiber28%DV7g

PER SERVING *

Calories440Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat7g35%
Trans Fat
Cholesterol95mg32%
Sodium340mg14%
Potassium1510mg43%
Protein35g69%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber7g28%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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