Garlic Mashed Potatoes

Gluten Sugar Dairy Free Lifestyle
Garlic Mashed Potatoes
230
4
330
40

Ingredients

  • 6 russet potatoes (peeled and cut into equal size chunks)
  • 1 whole garlic (head of, all cloves peeled)
  • 1/2 teaspoon black pepper (fresh)
  • 1 1/4 cups chicken stock (good)
Read Directions

NutritionView more

330Calories
Sodium5%DV130mg
Fat2%DV1g
Protein22%DV11g
Carbs24%DV72g
Fiber16%DV4g

PER SERVING *

Calories330Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium130mg5%
Potassium1550mg44%
Protein11g22%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate72g24%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.