Ingredients

  • 4 pork chops (thick cut)
  • 1 cup soy sauce
  • 8 slices fresh ginger root
  • 4 cloves garlic (sliced)
  • 1 teaspoon ground black pepper (freshly)
  • 1 cup dried bread crumbs
  • 2 tablespoons sesame seeds
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NutritionView more

330Calories
Sodium173%DV4140mg
Fat14%DV9g
Protein78%DV40g
Carbs7%DV22g
Fiber8%DV2g

PER SERVING *

Calories330Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol75mg25%
Sodium4140mg173%
Potassium970mg28%
Protein40g78%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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