Garlic Chicken With Weight Watcher Break Down

Penny Pincher Jenny
5Ingredients
250Calories
50Minutes

Ingredients

  • 4 chicken breasts
  • 4 tablespoons minced garlic
  • 4 tablespoons brown sugar
  • 2 tablespoons olive oil
  • nonstick spray
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NutritionView more

250Calories
Sodium6%DV140mg
Fat17%DV11g
Protein49%DV25g
Carbs4%DV12g
Fiber0%DV0g

PER SERVING *

Calories250Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol75mg25%
Sodium140mg6%
Potassium480mg14%
Protein25g49%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber0g0%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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