Garlic Chicken Puffs

AllRecipes Australia
10Ingredients
600Calories
50Minutes

Ingredients

  • 360 grams chicken breast fillets
  • 2 sheets frozen puff pastry
  • 60 grams butter
  • 1 clove garlic (crushed)
  • 2 teaspoons finely chopped fresh parsley
  • 10 grams butter
  • 1 clove garlic (crushed)
  • 2 tablespoons plain flour
  • 300 milliliters milk
  • 1 teaspoon finely chopped fresh parsley
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NutritionView more

600Calories
Sodium22%DV520mg
Fat58%DV38g
Protein92%DV47g
Carbs5%DV16g
Fiber0%DV0g

PER SERVING *

Calories600Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat22g110%
Trans Fat
Cholesterol205mg68%
Sodium520mg22%
Potassium1050mg30%
Protein47g92%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber0g0%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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